Empower Blog
From Gratitude to Growth: Setting the Stage for Your Best Year Yet
By: The Touch Published on: 24/12/2024Reflect on your fitness journey and plan for success in 2025. Embrace gratitude, overcome challenges, and seize new opportunities with Empower’s support. Balance workouts, holiday cheer, and personal growth to make the most of the New Year. Happy Holidays!
Overcoming Fear: From Intimidation to Triumph, One Step at a Time
By: The Touch Published on: 17/12/2024Conquer fear and intimidation one step at a time. Explore how gym challenges like wall walks and pistol squats build resilience, boost confidence, and translate to life success. Join Empower to face fears, overcome obstacles, and become your best self every day.
12 Days Of Christmas!
By: Savitar Published on: 14/12/2024It's the most wonderful time of the year! The Empower 12 Days of Christmas!!
A Few Treats to Get You Into the Holiday Spirit
By: WOD Father Published on: 10/11/2024One of Empower’s most anticipated events of the season, fun for all members and a great opportunity to bring out your friends and family to soak up some of the Empower community spirit!
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